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This blog will be a source of inspiration and relaxation. We'll delve into the wonders of creativity as a tool for enhancing wellbeing. From discussing how creativity can be a mindful and soul-nourishing practice to exploring various art forms that inspire and soothe, we'll uncover...
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2026 is arriving with a heavy exhale. If you're feeling bruised by the past year, here is why "showing up" is enough....
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In the middle of this mess, I've found myself wrestling with a weird dilemma: I want to create. Creating offers a small pocket of order, a moment where I can focus my energy and attention on the tangible...
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Every season is your season." This powerful quote reminds us that growth isn't just about winning. Explore how embracing your learning, healing, growing, and resting seasons fuels creativity, wellbeing, and lasting success. Read more to find your rhythm.....
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Whether it’s the demands of a full-time job alongside family life, the pursuit of passions alongside daily routines, or, as in my case, navigating a mix of interests, it often feels like we’re all spinning plates. ...
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For years, James Clear's Atomic Habits has helped form my approach to personal growth. I've learned that true change comes from small, consistent actions, not grand gestures. From improving my exercise routine to streamlining my small business, this book's principles have been transformative. Discover how...
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Join me in celebrating a decade of creating handmade jewellery! From wearable travel memories to unique, tactile designs, my journey into jewellery making has been a source of joy and calm. Discover how crafting can nurture wellbeing and why no two pieces are ever the...
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Self-help books offer powerful lessons, but true growth comes from taking your time with each idea. Instead of jumping from book to book, let advice marinate, experiment with new habits, and allow them to grow into lasting changes. Here's why slowing down can make all...
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While Black Friday has become a global retail frenzy, it’s not the only shopping experience worth celebrating. Artists Sunday, a growing movement in the US, encourages people to support local artists and buy handmade, sustainable gifts. As the UK faces the pressures of consumerism, this...
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Crafting offers more than a personal escape - it's a sustainable practice that helps reduce waste and conserve resources. By repairing broken items, repurposing old materials, and creating from scratch, we can minimize our environmental impact and live more consciously....
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As I navigate post-menopausal changes in body and mind, I've noticed the added strain on my already full plate. Balancing life's complexities and responsibilities, including a full-time corporate job, jewellery making, and singing, often leaves me feeling overwhelmed....
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