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2026 is arriving with a heavy exhale. If you're feeling bruised by the past year, here is why "showing up" is enough....
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In the middle of this mess, I've found myself wrestling with a weird dilemma: I want to create. Creating offers a small pocket of order, a moment where I can focus my energy and attention on the tangible...
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Whether it’s the demands of a full-time job alongside family life, the pursuit of passions alongside daily routines, or, as in my case, navigating a mix of interests, it often feels like we’re all spinning plates. ...
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For years, James Clear's Atomic Habits has helped form my approach to personal growth. I've learned that true change comes from small, consistent actions, not grand gestures. From improving my exercise routine to streamlining my small business, this book's principles have been transformative. Discover how...
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Join me in celebrating a decade of creating handmade jewellery! From wearable travel memories to unique, tactile designs, my journey into jewellery making has been a source of joy and calm. Discover how crafting can nurture wellbeing and why no two pieces are ever the...
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Self-help books offer powerful lessons, but true growth comes from taking your time with each idea. Instead of jumping from book to book, let advice marinate, experiment with new habits, and allow them to grow into lasting changes. Here's why slowing down can make all...
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Crafting offers more than a personal escape - it's a sustainable practice that helps reduce waste and conserve resources. By repairing broken items, repurposing old materials, and creating from scratch, we can minimize our environmental impact and live more consciously....
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As I navigate post-menopausal changes in body and mind, I've noticed the added strain on my already full plate. Balancing life's complexities and responsibilities, including a full-time corporate job, jewellery making, and singing, often leaves me feeling overwhelmed....
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Imagine an introvert struggling to express their feelings of social overwhelm. They might create a painting that captures the feeling of being overstimulated, using a chaotic mix of colours and textures that gradually give way to calming blues and greens, representing the introvert’s yearning for...
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Lost in the rhythmic dance of colours and patterns, doodling becomes a colourful balm, easing tension and stress, and offering a soothing symphony for the soul....
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